I am passionate about helping individuals make that long lasting change they have been searching for; through my digital courses, my group coaching services or via my therapy practice.
Growing up on the south side of Chicago afforded me an insight into the negative and destructive patterns that people engage in. As a child, I just couldn’t understand why people did the same things repeatedly when the action was often hurtful to themselves or their loved ones. As I grew, I discovered that many people wanted to stop their negative actions but just did not know how. As a counselor and as a coach I find that working alongside clients empowers them to control or decrease the negative patterns in their lives and enables them to lead the life of their choosing.
I feel fortunate to have had the opportunity to work in a wide variety of diverse settings. I have worked in public school systems, non-profit organizations, universities, hospitals and outpatient clinics in areas such as Chicago, IL, Washington D.C., and most recently, the beautiful mountains of Asheville, NC. One of the best teachers though so far in my life has been my experiences as a mom and as a woman. I bring my experience and unique perspective to my coaching and counseling approach.
During my years as a therapist, and a wellness coach I have witnessed the destruction that can be caused when individuals find themselves stuck in their own negative cycles. As a therapist I am driven to empower my clients to end the negative cycles that prevent them from living their best lives.
Your mental health, wellbeing, self care are and should always be a priority. Finding a therapist, coach, healer that is a good fit for you is the first step on the path to improving your overall health. If you are looking for a straightforward therapist that will work with you on your path to good mental health set up an appointment for consultation.